Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. - Oprah Winfrey When you look back at a situation, you often find yourself thinking about how you could have handled it better if you just had more time to...
“When a woman becomes her own best friend life is easier.” ― Diane Von Furstenberg We want to share with you the best tips to become your own biggest fan. 1) Speak kindly to yourself, as if you were talking to a friend. Become your own best friend2) Listen to yourself....
We're thrilled to announce our recent wins with Beauty Bible Scentered have won TWO awards in the Sleep Aid Category. Our Sleep Well Balm won SILVER and our Sleep Well Therapy Candle won BRONZE! One tester explains “My mood was uplifted after breathing in the balm. I slept well…” Read...
Flow, for those not in the know, is when we are totally absorbed in the task in hand, our creativity soars and better, smarter work happens. Mihaly Csikszentmihalyi, the positive psychologist, and architect of the notion of Flow says "creativity is a central source of meaning in our lives which...
We hear the word self-love all the time, but a lot of us still find it hard to make time to tell ourselves we are unique, powerful, and amazing in our own ways.Which is why for the whole of February we want you to choose your own form of self-love...
We are constantly told to brave the new and do things you wouldn't normally do to grow in character and experience, but it's always a lot easier saying it than doing it because we are all naturally rather habitual creatures and steering beyond can be a mission. However, there are...
Catch up on our latest video! Perfect for anyone looking to build healthy habits and stick to resolutions this year
Are you greeting 2019 in a positive frame of mind? Every year, January offers us the chance to wipe the slate clean and create new life-affirming habits. Challenging, yes – impossible, no! Step one is identifying your big goal. Think about the real reason behind your choice of resolution. Ask...
The Winter season is here and full of things to keep us busy. With so many parties, dinners, present shopping and more, we can get a little distracted and steer the focus away from keeping ourselves in tip-top shape. The good news is that there are plenty of things we...
