For years, workplace wellbeing has been discussed in terms of policies, programmes and platforms. Yet despite growing investment, many organisations still struggle with burnout, disengagement and silent mental health crises. The real return on investment (ROI) of mental wellbeing is not found in frameworks alone. It is found in human connection, leadership behaviour and everyday culture. This...
In a world that’s constantly switched on, quality sleep has become one of the hardest and most important things to protect. Today, SOMO Sleep Fitness and Scentered announce a new partnership designed to help people sleep better, recover faster, and feel more balanced wherever life takes them. SOMO was created with a simple belief:...
One of the biggest drivers of my businesses hasn’t been strategy decks or spreadsheets. It’s how I show up. Recently, I spent time with Adrienne Carter — her genius lies in translating human signals into practical advantage. It was a powerful reminder of something we all feel, but rarely articulate:...
A new year often arrives with a quiet question: What do I really need more of?Not more pressure, productivity or perfection, but balance. As 2026 approaches, wellbeing is no longer about quick fixes or rigid resolutions. It’s about tuning into how you feel and responding with intention. At Scentered, we...
The Christmas holidays are meant to be a time of rest. Yet for many of us, they arrive after weeks of busyness, heightened emotions, disrupted routines, and constant stimulation. By the time the official “break” begins, our nervous systems are already overloaded. Resetting during the Christmas holidays doesn’t require elaborate...
Winter can be a beautiful season, crisp mornings, quiet evenings, and moments of stillness we rarely allow ourselves during the rest of the year. Yet for many, it also brings challenges. The shorter days, colder weather, and busier schedules can leave us feeling tired, low in energy, and disconnected. Aromatherapy...
The festive season is one of life’s greatest contradictions. It’s filled with light, laughter, and connection, yet for many of us, it also brings exhaustion, pressure, and overwhelm. Between late nights, endless plans, and the rush to get everything done, our wellbeing can quickly fall to the bottom of the...
The festive season is meant to be joyful, a time to connect, celebrate, and unwind. But for many, it can also bring stress, pressure, and a whirlwind of to do lists. Between shopping, social commitments, travel plans, and family gatherings, it’s easy to feel overwhelmed and disconnected from what truly...
