With Christmas on the horizon, we are all getting incredibly excited for the festivities to commence. Whether it's buying your tree, hanging up twinkly lights on your front porch, or getting a head start on your Christmas shopping, it is most definitely a time of the year that everyone loves...
Meet your new best friend. Palmarosa essential oil. Otherwise known by its rather bizarre Latin name, Cymbopogen Martinii, or more commonly, Indian Geranium, Gingergrass or Rosha. Used for thousands of years in Ayurvedic and Chinese medicine, the western world has finally embraced this powerful ingredient and its myriad of uses....
Christmas decorations are going up early throughout the country. Well, they are in our house at least! This year, more than ever, we’re ready for some festive cheer to shine light in the darkest of years. After all, we’re missing out on Christmas shopping, visits to Santa, the office party...
Written by Lara Morgan, CEO of Scentered. Today many people are lucky enough to be working from home. Yet, some might not feel so lucky with the juggle of family, no escape, distractions, too small a space, poor working comfort, noise, lack of quiet time, no escape at lunchtime for a...
Written by Volker Ballueder I recently came across this thought of us all being entrepreneurs - no matter what we do. And the reason is that we all try to achieve the most of what we do, with the minimal input. With the latest figures showing that over 16,000 businesses...
The first time I heard about weighted blankets was whilst listening to David Baddiel’s recent ‘Sleep’ podcast. I was, of course, trying to get to sleep at the time. A chronic insomniac, for most of his life, he’d tried every gadget or relaxation technique going. Unsurprisingly, he was pretty cynical....
Back pain is a common issue, especially among those who work 9-5 desk jobs, but is just as common amongst young people who may even exercise daily. More often than not, it can be painful, aggravating, and tiresome when a flare-up occurs. Some bad habits are hard to spot, but...
Everyone experiences stress. Some stress is even good for us. The operative word here being ‘some’! On the odd occasion stress can help us respond to changes in life and is our body’s natural response to protecting us from harm. However, in modern life many of us are far exceeding...
Mums. It's a sad fact but we never really get the full credit that we’re due. My husband’s always telling me how lucky I am to be able to ‘pop ‘out for coffee whilst he's hard at work. It might seem on the surface that my life’s relatively easy. Don't...
