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    Publicaciones etiquetadas: Mindful parenting

    Try our Focus Balm, with rosemary and mint, to help create a brain-boosting atmosphere.

    Supporting Your Child Through Exam Stress

    Exam season can be an overwhelming time, for children and parents alike. As pressure builds, it’s easy for kids to feel anxious, drained, or discouraged. But with a little extra care, some mindful tools, and a nurturing environment, you can help your child approach exams with clarity and confidence. Here at Scentered, we believe in pausing, breathing, and resetting. And that philosophy doesn’t just apply to adults, it’s powerful for children too. Below are our favourite gentle, practical ways to support your child during exam time.   1. Create a Calm Study SpaceChildren thrive in environments that feel safe, clear,...