Back to School Calm: Aromatherapy Tips for Anxious Parents & Students

For many families, the back-to-school season is a time of mixed emotions. Children may be excited to see their friends again but also nervous about new teachers, classes, or academic challenges. Parents often feel relief that routines are returning, yet anxiety about early mornings, homework, and the pressure of balancing work and family life. This period of transition can be one of the most stressful times of year. While some nervousness is normal, ongoing worry can lead to sleep problems, irritability, and tension at home. Fortunately, there are natural ways to manage these emotions, and aromatherapy is one of the...