Becoming more healthy needn’t be a massive project that involves a major life overhaul. It is often easier to overhaul our lives by making one small change at a time. There are plenty of little tweaks and adjustments you can make which over time can make a big difference to...
Vision boards and visualisation are becoming more and more popular these days, largely thanks to Oprah Winfrey who told her legions of fans, “you get what you believe.” Numerous other celebrities including Ellen DeGeneres, Katy Perry and Jim Carrey have used vision boards and visualisation to help them achieve great...
One thing many of us can struggle with is that annoying, “tired all the time” fatigue. The kind where you know there’s no point in visiting your GP, but at the same time it feels like life should not be this exhausting all the time. We won’t go into the diet...
March is Women’s History Month, and March 8th is International Women’s Day. This is a great time to celebrate and support women all over the world, and we are proud to support Women for Women International, with 10% of our net profit going to this fantastic cause. We partner with...
If you’ve been into any supermarket lately, you can’t have failed to notice the pancake making supplies prominently displayed everywhere… next week it’s Shrove Tuesday. And of course, after Shrove Tuesday comes Ash Wednesday and the beginning of Lent. Many of us will use Lent as a time to challenge...
This week has been Random Acts of Kindness Week, and Feb 17th is Random Acts of Kindness Day. You might think this sounds a bit gimmicky, but actually this is a brilliant way to do something nice for someone. And from a purely selfish perspective, performing random acts of kindness...
February is the month of love, and with Valentine’s Day coming up next week the focus is mostly on romantic love between partners. Of course, it’s nice to show your partner you love them on Valentine’s Day, but there are 27 other days in February and here at Scentered we...
Do you ever find that a certain smell can take you back in time in the blink of an eye? Perhaps someone wearing a particular aftershave reminds you of your dad coming home from work when you were small, or the smell of a pipe reminds you of your grandfather....
Congratulations, you’ve made it to the end of January, and hopefully unscathed. We were with you all the way through, and we’ve loved seeing your posts on social media sharing your new year’s resolutions and goals. January can be a tough month as we try to shoehorn new habits into...
