A Sensory Reset for the Season Ahead

At Scentered, we believe in slowing down, tuning in, and savouring the little things—especially in the summer. While the season is often packed with plans and activity, it also offers the perfect opportunity to reconnect with yourself and with nature. The secret? Your senses. This summer, give yourself permission to pause and ground through the five senses. Here’s how to make the most of nature’s beauty—and your own wellbeing—one sense at a time, with simple remedies that help you stress less and breathe easier. 1. Smell: Let Scents Ground You The scent of freshly cut grass. Sea air. Wild herbs...