We all love lighting a scented therapeutic candle, not only do they add a cosy touch to your space at this time of year, but they add a hint of luxury to our evenings. However, the benefits of burning candles don’t stop there, therapeutic candles can have mental and physical...
Finding a spare moment for some much needed ‘me time’ is easier said than done. With the sun rising later and setting earlier. days seem shorter than ever. Additionally, with Christmas fast approaching, the spare moments we do have are filled with present wrapping and turkey prepping. If you find...
At the end of a busy day, it’s important to make time to relax and unwind. It can seem like a hard task to accomplish when you already have to divide your after-hour time with friends and family. There are many physical, mental and spiritual benefits that come from ‘me...
What is a therapeutic candle? A therapeutic candle is a candle that is created using a combination of essential oils. Therapeutic candles can come in an endless combination of your favourite fragrance notes, all offering a multitude of different benefits and mood-enhancing combinations. For example, there are therapeutic candles to...
It seems like we barely had time to enjoy the summer and now we are halfway through fall. I was with friends the other day and one mentioned that she was almost done with her holiday shopping. This news sent our other friend into a frenzied panic. Somehow one friend’s achievement dealt a personal blow...
Essential oils are the fragrant essence of a plant and the perfect ritual to add to anyone's routine. With countless benefits, it’s an all-natural addition that can be used alongside your normal routine either by using them in a scent diffuser, on linen, ingesting it, applying it to the skin...
Summer seems to be officially over. With the rainy season in full swing and woolly socks coming back. It’s time to settle back to work, and get into the swing of your routine, but saying it is a lot easier than doing it. To make the transition as easy as...
Hearts beat, eyes blink, lungs breathe. With everything that flies at us on a typical day, it’s actually rather nice that there are certain things we just don’t have to think about. But some eyes need glasses, hearts need love and so it's only natural to suggest our lungs may sometimes...
Most of us have experienced a smell that immediately serves up a powerful memory. Does the smell of fresh-cut grass bring you back to your childhood? Does a certain perfume or cologne remind you of a grandparent? Does the smell of fresh-baked bread bring you back to that trip to...
